I was born in North Battleford Saskatchewan and moved to Alberta in 2003. I went to school at Mount Royal College to pursue a career in the fitness industry and in 2005 I attained my Personal Trainer Certificate. I moved to Canmore shortly after to start my career as a personal trainer and fitness instructor.

My passions in life are mountain adventures, being a dog mom, an aunty,  snowboarding, working out,  yoga, family, friends, and Excel Fitness. Each of these motivates me to live a healthier and happier life.

Excel Fitness was started in January of 2008. It offers personal training, group personal training, corporate training, and fitness classes out of a studio. Fitness classes offered are Boot Camp Strength Classes, Spin classes, Boxing classes, TRX classes, and a touch of Yoga.  Excel Fitness is focused on alignment-based movements for any fitness level to keep you safe while exercising. As the owner, I continue to grow with the industry taking courses each year to keep the training at Excel Fitness high quality and up to par with professional standards.